If you've been frustrated and overwhelmed trying to manage life at work, as a parent, or in your relationships:
Could ADHD be getting in your way?
This may surprise you:
It is estimated that 6-8% of the adult population has ADHD!
Many of these adults describe themselves like this:
(Can you identify with these adults?)
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I often feel that I'm not living up to my potential.
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I lose things all the time! My keys, my glasses, even my car in the parking lot!
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I have so many ideas, I don't know where to start. I get really excited about them, feel overwhelmed and end up doing nothing.
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It's hard for me to let go of things mentally; I tend to ruminate about them over and over, my mind spins.
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I have difficulty listening to others without getting distracted or interrupting.
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I am often impulsive and take big risks.
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Even when I know what I'm supposed to do, I often cannot actually do it.
If any of those comments sounds like you, contact me for a complimentary consultation to see if coaching is for you! With my coaching you can become calmer, more confident in managing the challenges you face each day.
Phone: 203.919.9075 or 203.227.7799
Email: [email protected]