Benefits of Coaching for ADHD

ADHD affects each individual differently ... how you think, what you feel and how you react/behave. Through coaching, you can become calmer, more confident and resilient; enjoy increased energy and a stronger sense of capability; all creating optimism for the future. You'll be ready to: 

 Anticipate difficult situations, experience positive outcomes.

  • recognize what can (often predictably) cause stress and frustration.

  • identify strategies that will yield more positive outcomes.

  • help others in your family with ADHD realize their potential. 


 Embrace your ADHD strengths:

  • discover and appreciate your innate strengths, talents, passions.

  • engage those strengths to manage what's difficult.